WOD Martes 5 de Marzo de 2019

Emom 32′

Minuto 1

5 Deadlift 100/70

5 Deficit Push-ups

Minuto 2

5 Push-press 20/12

5 Burpees over the bar

Minuto 3

20 Knees to Elbows

Minuto 4

Rest.