WOD Martes 24 de Abril 2018

Amrap 8′ 

5 Handstand Push-ups

10 Thrusters 40/25

200 Run

Rest. 5′

---

Amrap 8′

40 Double unders

20/15 Hand release push-ups

10 Pull-ups

Rest.5′

---

Amrap 8′

20 Box Jumps 60/50

15 Toes to bar

10/5 Ring Dips